Our curriculum was designed to offer students an in-depth study into yoga, a system of total well-being that has been around for thousands of years. Based on the requirements set forths by Yoga Alliance, this training will include:
Yoga Philosophy
Yoga Styles and Practices
Anatomy & Physiology
Yogic Life Style and Ethics
Finding Your Voice
Sequencing
Alignment and Assists
Yoga Instruction
OUR GUEST FACULTY WILL BE ANNOUNCED SOON!
What makes this program stand out from other yoga studio training programs is the guest faculty, specialty lectures and hands-on style of learning in which this program is delivered. This will include experiential learning in asana, pranayamas, bhandas, kriyas, chanting, mantra, mediation, beginning Sanskrit, and other traditional yoga techniques.
You will also learn about the human physical body from both an anatomical and physiological view and how it relates to the chakras, nadis, and principles to the yoga practice.
Explore arm balances, inversions, binds and backbends; delve into a deeper version of the anatomical and physiological understanding relating to connective tissue, muscular work and how you are supported by gravity; learn various pranayama (breath) techniques and restorative teaching techniques, advancing skills on language timing, modifications; and learn how to integrate dharma and yoga philosophy as part of your asana practice and teaching style; and experience various styles of yoga such as Ashtanga, Vinyasa, Hatha, Iyengar, Power Yoga, Anusara, and others.
Curriculum Overview
email us: SantiYogaCalifornia@yahoo.com
website: SantiYogaCA.com
Like us on FACEBOOK!
